Get shredded with intermittent fasting

Get Shredded With Intermittent Fasting

May 7, 2015


For those of you who are not familiar with intermittent fasting let me briefly explain what it is and how it works. So, intermittent fasting it is a way of spreading your meals throughout a day in a different manner that most people do, meaning that you will have an eating window and a fasting window. It is as simple as that.

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