Get shredded with intermittent fasting

Get Shredded With Intermittent Fasting

May 7, 2015

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For those of you who are not familiar with intermittent fasting let me briefly explain what it is and how it works. So, intermittent fasting it is a way of spreading your meals throughout a day in a different manner that most people do, meaning that you will have an eating window and a fasting window. It is as simple as that.

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