core stability

Wake up With a Strong Core

May 21, 2015

Having a powerful core does not mean having just toned up abs, but it also refers to the muscles that run up your back down to the inner and front thighs, obliques and intercostal muscles.

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Strengthen Your Core From Within

November 8, 2014

max philisaire core abs

A strong core make a body function at maximum potential and avoid injuries.

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