Raise Your Voice

December 24, 2014


Epic Shoulder Party at The Gym with TJ and Bille.


I command my shoulders to grow!  With the help of shoulder robo cop (TJ), I will not fail.  I don’t know how he did it but TJ has my shoulders lol.  He did 3 drop sets for many of the exercises and went to failure on some.  This tells me that maybe I’ve been taking it too easy on shoulder days.  I guess I got a bit comfortable because I was seeing results.  I don’ t just want results.  I want to be the best me and maximize my potential.  This is one of the benefits of training with different people wether or not you think you’re more advanced.  Be a student for life.  Shout out to Bille Woodruff for the photo opportunity.  Keep us enterained! lol Enjoy the photos!

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Raise your voice with the new GymShark Loud Mouth Hoodie.  Two new colors coming Soon!  Shop the other colors Here:

Get my GymShark looks at www.gymshark.com

Meal Prep by TJ The Contender

Bille Woodruff Instagram

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