Pierre Abena Goes to School

August 29, 2014

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 Get shredded by playing sports you enjoy.

Basketball is my weapon of choice when it comes to cardio.  Pierre and I stayed in continuous motion, on offense and defense.  If you’re playing full court you’ll be jogging up and down a 94-foot-long floor.  If you play a half-court pickup game, you won’t run as far, but the game won’t have as many pauses so you’re still winning.

max philisaire and pierre abena

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