Do You Even Lift?

January 17, 2015

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Elevate your mind and your body will follow.

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Pierre Abena and I push ourselves pass our limits when ever we workout.  We see eye to eye when it comes to accepting a challenge and maximizing our potential.  I specidically asked this dude if we were going to Runyon Canyon for a cuddle walk (easy hike) or workout (hardcore sprints uphill and lunges).  This says no, just some cardio and sprints.  I sprint to Runyon Canyon and get there only to find out that he wants to run all the way up the harder slop.  Once we got started it didn’t matter.

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My lifestyle is all about accpeting challenges and conquering them.  I challenge you to do the same.  Pierre does alot more cardio than I do and has great endurance.  I didn’t try to keep up with him.  That would have been a mistake.  I paced myself.  Know your body.  You don’t have to keep up with the next guy.  Just make sure you peform better than you did last time.

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