About Last Night

January 21, 2015


Go hard or go home.

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I like to stay around Hollywood when I workout but Hollywood doesn’t even lift.  TJ The Contender and I took a drive down to MetroFlex Long Beach and had  one of the best back workouts we’ve had in a while.  The adrenaline was through the roof.  We didn’t get tired.  They had to kick us out when it was time to close.  What’s better than training with someone with like minded goals.  Shout ut to Big Rob.  No cuddling happened during this workout.  Epic video with Shannon Muir and GymShark coming at you!

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